∆ Group Healings :: Exhausting Exhaustion ∆
Hello! It’s been an interesting year for Blueprint Wellness. I’ve been grateful to be doing so many sessions with people around the world. Being able to meet new people and have this work continue to be so well-received and appreciated has been lifting me up throughout the intensity of the pandemic and social and political unrest. Sometimes it feels like a form of activism to do this work, because of the positive impact and the way it supports people to keep going.
With that last thought in mind, I’ve started offering group healings to serve more people and make this option for support more accessible. The benefits people are experiencing through the individual and private group healings have been so inspiring, it just makes sense to add more remote options.
For those of you who haven’t tried a session with Blueprint Wellness or are new to remote energy work/healing, you’re probably wondering what this is all about and what the experience is like and how it’s beneficial.
For those of you who have tried individual or group Blueprint Wellness Energy Work sessions, please share your thoughts in the comments below. It’s always helpful for others and myself to hear about your experience!
What is a Blueprint Energy Work Remote Group Healing session?
Simply put: Energy work provides you the time and space to truly have a break from everything. When we get this kind of break, our bodies and minds revert back to neutral, allowing us to be more prepared to begin the creative process of well-being. The goal of this work is for the client to experience an increased sense of well-being as defined or perceived by you. This is an important distinction to be aware of before you book your session (in other words, I am not a psychic or a medium). This modality is very practical, like maintenance for the body, mind and spirit.
Remote sessions for groups are guided over Zoom (audio only), so you can enjoy the experience safely and comfortably from your own space.
Session Prep
∆ Find a comfy space to lie down for the session
∆ Earbuds / headphones are recommended
∆ Eye mask, candles, crystals, etc. (optional)
∆ Notebook & pen to write afterward (optional)
What is the experience like?
The experience is relaxing, you may drift in and out of consciousness, you can even take a nap! Your physical body and your mind may experience relief from the day-to-day ailments and patterns. I will explain what I’m doing throughout the session as reference. However, there is nothing you need to do during this time, there is no right or wrong way to do this work and there is no need to follow along or “believe” in the approach. For remote sessions, I play some music to help hold the space for everyone. (For in-person sessions, I do not play music.)
You get to let go of everything else and be in your own experience without all the stuff and people of life you’re always taking care of. You may become aware of things that help you find peace, integrate, get unstuck or feel reconnected to your creative self.
What are the benefits of energy work?
Increased sense of well-being
Feeling like yourself again
Calm
Clarity
Grounded
Reconnection to creativity
Reset, renewed, recharged
Less anxious, less stressed
Able to move forward
Rested and/or feeling like the body needs more rest
In some cases, relief from physical pain/discomfort
Any and all of the benefits you experience benefit those around you
A few things people shared after a recent group healing session:
“I feel more grounded. I had some beautiful realizations and feel more in tune & aligned with my body & mind.”
“That felt very freeing.”
“That was very relaxing. Much needed. Thank you!”
“My migraine is gone. I had a migraine when we started and it’s completely gone.”
“I feel like myself again.”
Sign-up link: https://blueprintwellness.as.me/grouphealingxx