Blueprint Wellness

Blueprint Wellness is in the business of connecting people with the one person they need to help them change, create and enjoy the life they’ve always wanted. Shift from healing to activating the creative process of well-being through awareness and action.

Bodywork for Corporate, Executives, Entrepreneurs

Bodywork for Individuals

Working Workshops

Leadership Coaching & Strategy

Operations & Marketing Strategy

1. What are your hours, location and contact information?

Contact information
Laura Peppin
612.850.1675
blueprintwellness.life@gmail.com

Hours
By Appointment Sunday - Saturday

Locations
• Remote Sessions available worldwide (Book Online or email to request day/time)
• In-Person Sessions available Saturdays 10am-2pm
  Qi House
  4059 Chicago Ave
  Minneapolis, MN 55407
  Corner of Chicago & E 41st St (Please use Entrance on E 41st St)
• Client's home, office or hospital
• Other Twin Cities & out-of-state locations can be arranged, please call or e-mail to arrange


2. Is there paperwork involved?
Yes, you will need to fill out an intake form and review and sign the Client Bill of Rights.

3. Do you accept insurance?
I am unable to accept insurance.

4. What forms of payment are accepted?
Cash, PayPal or Credit Cards via Square.

5. What is a session like and how do I prepare?
Remote Sessions
• Make sure you have the Zoom link, check Spam or contact Laura as needed
• Find a comfy space to lie down for the session
• Earbuds / headphones are recommended
• Eye mask, candles, crystals, etc. (optional)
• Notebook & pen to write before/afterward (optional)
• Hydrate yourself (before/after)
• Reminder: session is Audio only (no video)

In-Person Sessions
I will have a dimly lit room with a massage table with light blankets set up for you. You will be fully clothed and lying on your back for the majority of the session, unless that position is unavailable due to pain or other discomfort.

You may want to wear something that you feel comfortable in if that will help you relax. Many clients just wear whatever they have on that day. It is helpful to write down any questions or thoughts you have, so you remember to ask them, but there is no need to over-prepare.

We will discuss any questions and any other items you wish to discuss before the session begins. I will ask permission to do the energy work and ask you if you are comfortable with both hands-on and hands-off body work (it is okay if you prefer only hands-off). I will talk you through the session as much or as little as you like and you are welcome to share as much or as little as you like. We will connect again after we close the session to discuss any questions, etc. as you transition back into the rest of your day.

You may experience a range of relaxation, consciousness, energy, thoughts and physical sensations. Sometimes people are asleep for the whole session and sometimes they are quite alert and energetic. A wonderful thought to consider is to release yourself of expectation and trust that you will have the experience that you need or are ready for at that time.

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