Blueprint Wellness

When we get this kind of break, our bodies and minds revert back to neutral, allowing us to be more prepared to begin the creative process of well-being.

Three things are needed to support the creative process of well-being:

1. Time.

None of us “have enough time.” We allow the concept of time to rule us. The trick is to get into the practice and belief that we can create time and slow time down for ourselves (and others). Allowing someone else to guide this practice of slowing time down is helpful for successfully integrating the practice and belief in ourselves and our lives.

2. A Safe Space.

Safe space is needed physically and energetically for the work to take place.

3. A loving witness.

A loving witness has no judgment and no prophetic messages about who you are or about your experience — past, present or future. A loving witness provides support in the form of time, safe space, and recognition of your process without interference.

You are in charge and in control of your own well-being.

Energy work sessions can be done in-person and remotely, so you have options no matter where you’re located. I am trained in hands-on/hands-off energetic body work and am connected to the creative process of well-being in order to support clients in their own process. The goal of this work is for the client to experience an increased sense of well-being as defined or perceived by them. This is an important distinction and disclaimer to be aware of before you book your session.

Energy work seems weird.

If the above ideas and words feel foreign, weird or uncomfortable, that is normal and okay. The thing to do at this time is to not rush through the feeling. Instead, try to reserve all judgment and consider the feeling as an indicator for understanding and learning about yourself.

You might write down how you're feeling right now and that will be helpful.

Energy work is a lifestyle practice you choose. When you begin to understand how important, worthy and powerful you are, you will understand its value. When you understand its value, you’ve found your orientation and connection to it within yourself. When you find your orientation and connection, you will be happy to invest in practitioners who help support and witness your experience because it is equal to investing in yourself. Investing in yourself makes you feel empowered and transformed. Once you experience empowerment and transformation, you can re-create them in other areas of your life and with other people.

Energy work is a practice to come back to when life gets too busy and you’ve lost your orientation or connection with your sense of joy and creativity.

Please feel free to e-mail or call me if you have questions.
I look forward to meeting you!

Brightly,
Laura Peppin

612-850-1675
blueprintwellness.life@gmail.com
Energy Work Practitioner
Owner, Blueprint Wellness

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