Blueprint Wellness

Blueprint Wellness is in the business of connecting people with the one person they need to help them change, create and enjoy the life they’ve always wanted. Shift from healing to activating the creative process of well-being through awareness and action.

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Filtering by Tag: #kate

1 of #100daychallenge: writing

My friend, Kate, is on day 92 of her 100 day challenge and it's been really fun to see a new monster each day. I have a daily kundalini meditation practice and am on day 67 of my lifetime. I don’t intend to stop, but I’m not ready to stop counting because it keeps the flow of my practice going. We recently talked about how having a daily practice transforms and fortifies who we are and how we approach life and work. For me, this kind of practice is the embodiment of what I call #alltheloveandnoexcuses, my own hashtag, mantra, approach, or life principle that connects me to power, grace and honor for myself and others.

I am inspired by Kate’s monster work and #100daychallenge, so I’m taking her up on the suggestion to do my own 100 day challenge to:

  • Stop rebelling against my writing goals

  • Get myself to write everyday

  • Share my writing with others

  • Accept myself as a writer

  • Be a better writer

  • Lighten up and have fun

Follow @kate.jjj on instagram, she's the real deal and is making art constantly!

Follow @blueprintwellness.life to see my #writing #alltheloveandnoexcuses #100daychallenge unfold.

Brightly,

Laura
 

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