88 of #120daysadhana: How to write a book

I am here. Here I am. Today is a new day. OMG I was not here today. I am overtired and the severity of my lack of rest just hit me this afternoon. I felt so tired nothing was making sense and I just didn’t care about anything and I wanted to give up, but it was just my body feeling desperate for a real break. I’m going to keep it short, but the cool part was that I just allowed my body to do what it needed to do in the moment. I cried. My body needed a release and to be acknowledged. Luckily, I was surrounded by a few wonderful people and I immediately felt better and not terribly embarrassed. It was a good thing. For my body and for all of me to be reminded of how grateful I am to have good people in my life…and that sometimes I try too hard and am too harsh with myself or my approach.

Completely,

Laura