Blueprint Wellness

Blueprint Wellness is in the business of connecting people with the one person they need to help them change, create and enjoy the life they’ve always wanted. Shift from healing to activating the creative process of well-being through awareness and action.

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55 of #120daysadhana: How to write a book

I am here. Here I am. Today is a new day. Surprisingly, I woke up on time and went right to the gym without hesitation. It was not the most intense workout, but I was glad I made it.

My daughter, two of her friends and I had a great time at the MNUFC game. MN United beat the Houston Dynamos and the new Allianz Field is an awesome venue—not to mention, our seats were amazing (thanks to my sister and brother-in-law). The futbol community is a lively and fun bunch of people.

I don’t really follow any team or sport, but I love seeing athletes in their element. I’m reminded of the power of the individual who pursues one thing with their whole being. I’m inspired by how strong, connected and brilliant they are in their bodies and the way they are committed to training and practice.

I want to be physically strong and more complete like an athlete.

Completely,

Laura