Blueprint Wellness

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64 of #120daysadhana: How to write a book

I am here. Here I am. Today is a new day. I have a theory that working on a computer for most of the day is making my mental capacity increasingly narrow. While I realize that “there is no such thing as multitasking.” I do notice that I often either get fixated on something or struggle to focus in a way that is affecting my attention to details. Also, because there is always so much going on i really lose myself and am not as in tune with my non-work related to dos and priorities.

I do not suppose that this applies to everyone, because I see that others do not struggle with the same things i do. However, I do wonder if others are noticing negative patterns developing that feel related to working on a computer and phone for some much of the day.

There’s something so great about being able to remain in one place and accomplish so much, but I think my body and mind also miss the old days of working in a restaurant where the job entailed physical movement and more casual human interaction. I developed poor eating habits while working in restaurants, though. I eat too fast because I grew accustomed to eating quickly when I could rather than sitting down and enjoying my meal. It annoys me that I am so mindless about something so basic and enjoyable. I do not always have the patience to allow / force myself to slow down.

Today is the new moon in Gemini! Excerpt from Soulshine Astrology:

The New Moon in Gemini on June 3rd will be amazing for setting fresh intentions on how you would like to create more comfort, support, and a feeling of security in your personal life over the next 6 months. The intentions you set on this New Moon will come full circle by the Full Moon in Gemini on December 11, 2019, so be sure to close your eyes and take a moment to envision where you would like your life & career to be by then.

I’m going to take some time to meditate and work with these insights for connecting with my New Moon intentions.

I worked on some notecards over the weekend and have been mentally, physically and spiritually obsessing about my progress with the research phase. I am thinking about getting a board to lay out a timeline for my goals, so I am reminded of where I am and where I want to be.

Completely,

Laura