11 of #120daysadhana: How to write a book

I am here. Here I am. Today is a new day. I have not been able to tune-in and focus on writing this evening, but it has been a good day all-in-all. Right now, I just want to go to sleep.

I’ve noticed in my review of the writing I have done in the past 3+ years, I still have a lot of the same thoughts on my mind. I’d like to rework some of my thinking and inner dialogue to see if that helps me work toward my goals.

This is a thought / feeling I have in streaks throughout the year:

I have not been excited to wake up in the morning. Not for any particular reason other than I feel physically exhausted and depleted.

This is the thought / feeling I’ll spend time embodying as I fall asleep:

I am starting to feel an inner excitement about waking up and starting my day. Even though, my body still feels extremely tired at first, it feels great to be up early with plenty of time to enjoy getting ready.

I’ll start practicing the above tonight to see what I notice over time.

From The Artist’s Way:

Ask for answers at night. Listen in the morning.

To my way:

Tell yourself the answers at night. Act as if they are true in the morning.

I must go to sleep now. Thankfully, I already did Sobagh Kriya earlier. Meditation is a great way to shift gears from work mode to life mode.

Completely,

Laura