Blueprint Wellness

Blueprint Wellness is in the business of connecting people with the one person they need to help them change, create and enjoy the life they’ve always wanted. Shift from healing to activating the creative process of well-being through awareness and action.

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The morning after the morning after...

I felt gratitude today. So much that I don’t know that I really need to write about what I’m thankful for on Thanksgiving.

 

I’m curious to see what life and writing feel like when I have gotten into a pattern with getting more sleep. It’s getting late so I ought to go to sleep now, but it felt strange to consider the option of not writing. 

 

Today, I was reminded that my favorite thing to do is nothing or whatever I feel like doing at the time. In those moments, I feel my whole self singing, “This is life.”  It feels like amnesia of responsibilities  and consequences, none of that really matters. I have actual perspective and it feels secure and peaceful. Unshakeable for the duration. The best thing I can do is notice and appreciate the goodness of what I’m feeling. The worst thing I can do is try to extend it or get caught up in tracking how long it will last.

 

I fell asleep, so I’m posting this the morning after.