I am here. Here I am. Today is a new day. I just did my Sobagh Kriya and am feeling calmer. I enjoy doing an evening meditation, because it allows me to look good upon my day so I can have a more peaceful evening. It makes me feel good before I go to sleep.

Today, I did not do any notecards, but I did spend some fun time hanging out with my daughter. 

I’m going to get some rest now. I need to refuel. 

Completely, 

Laura