My friend, Kate, is on day 92 of her 100 day challenge and it's been really fun to see a new monster each day. I have a daily kundalini meditation practice and am on day 67 of my lifetime. I don’t intend to stop, but I’m not ready to stop counting because it keeps the flow of my practice going. We recently talked about how having a daily practice transforms and fortifies who we are and how we approach life and work. For me, this kind of practice is the embodiment of what I call #alltheloveandnoexcuses, my own hashtag, mantra, approach, or life principle that connects me to power, grace and honor for myself and others.

I am inspired by Kate’s monster work and #100daychallenge, so I’m taking her up on the suggestion to do my own 100 day challenge to:

• Stop rebelling against my writing goals

• Get myself to write everyday

• Share my writing with others

• Accept myself as a writer

• Be a better writer

• Lighten up and have fun

Follow @kate.jjj on instagram, she's the real deal and is making art constantly!

Follow @blueprintwellness.life to see my #writing #alltheloveandnoexcuses #100daychallenge unfold.

Brightly,

Laura