Blueprint Wellness

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101 of #120daysadhana: look back

I am unable to go to sleep without writing tonight. I don’t have to do a post, but I want to. I really don’t have anything to say. It’s funny how things would come to me throughout the day when I knew I had to do the challenge. It’s all about awareness…

I’m excited and not excited to shift my awareness and my practice toward my number one do or die personal project. It’s going to be painful and awesome!

Today, I have been taking a peak at some of the earlier posts from my #100daychallenge and I’m reminded of how important it is to look back. It’s helpful to have actual artifacts to look back on and remember. There’s a sense of sweetness, humor and humility about the things I did to make it all happen. It was a rewarding experience. I don’t really love taking selfies, but there is something about doing it that kept me real.

Tomorrow, I’m thinking I may go back and read through all of the blog posts. The only thing is that this blog template really sucks in this squarespace theme and I’m sure there are a lot of typos that I’ll have to fix. I don’t really want to edit the original posts, though. It was not a requirement that the writing be completely thought out or good in general, so I want to let it be.

In the meantime, I’m transforming the daily writig challenge into a 120-day sadhana.

Why do we get up for morning sadhana? Because we have to face the whole day, and we cannot face the day without a constant level of energy. People love you for three things only: wisdom, commitment, and consistency.

Sadhana means daily spiritual practice. It is the foundation of all spiritual endeavor. Sadhana is your personal, individual spiritual effort. It is the main tool you use to work on yourself to achieve the purpose of life. It can be done alone or in a group. Sadhana is whatever you do consistently to clear your own consciousness so you can relate to the infinity within you. Before you face the world each day, do yourself a favor—tune up your nervous system and attune yourself to your highest inner self. To cover all your bases, it will include exercise, meditation, and prayer. 

120 Days: Practice every day for 120 days straight. This will confirm the new habit of consciousness created by the kriya or mantra. The positive benefits of the kriya get integrated permanently into your psyche.

I think I will continuing doing my sadhana, post or no post on social media. There was something fun and rewarding seeing each new post, but I feel committed to make my do or die project my top priority.

Thank you for following @blueprintwellness.life to see my #writing #alltheloveandnoexcuses #120daysadhana unfold.

Brightly,
Laura Peppin