Sometimes I do not want to do what I have to do. I waste time, energy and emotion resisting and avoiding. I wish I could resolve the feeling by giving up, letting go and not caring.

resist resistance.

I am learning to resist resistance from within in order to keep my promises to myself. It feels awful and awesome throughout that process. In the past, I used to find ways to give myself permission to not follow through, but I often carried some guilt and disappointment after the fact.

In order to be clear and free to live, sometimes it is necessary to do the work and followthrough no matter what. I am developing my ability to discern the many voices, opinions and truths inside.

Follow @blueprintwellness.life to see my #writing #alltheloveandnoexcuses #100daychallenge unfold.

Brightly,

Laura